2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
Four Mile Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
7000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
One Mile Run
2000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
300 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2017 - Road
One Mile Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
2014 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Triple Jump | 34-6.5 |
300 Meter Hurdles | 44.27 |
400 Meter Dash | 54.07 |
400 Meter Hurdles | 1:05.54 |
800 Meter Run | 1:56.82 |
1500 Meter Run | 4:10.15 |
1600 Meter Run | 4:20.41 |
One Mile Run | 4:35.47 |
2000 Meter Steeplechase | 6:06.80 |
3200 Meter Run | 9:30.70 |
2 Mile Run | 9:53.15 |
Indoor | |
600 Meter Run | 1:28.05 |
800 Meter Run | 2:01.61 |
1500 Meter Run | 4:07.22 |
One Mile Run | 4:23.96 |
2000 Meter Run | 6:43.00 |
Road | |
One Mile Run | 4:35.00 |
CC | |
4000 Meter Run | 13:10.90 |
5000 Meter Run | 15:59.00 |
College
CC | |
Four Mile Run | 20:25.00 |
7000 Meter Run | 22:38.72 |
8000 Meter Run | 25:43.50 |
10,000 Meter Run | 33:48.90 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:13.89 |
3000 Meter Run | 8:22.12 |
5000 Meter Run | 14:30.69 |
Outdoor | |
400 Meter Hurdles | 9:39.75 |
800 Meter Run | 2:04.88 |
1500 Meter Run | 3:53.78 |
3000 Meter Steeplechase | 9:05.06 |
5000 Meter Run | 14:49.66 |
Middle School
Outdoor | |
800 Meter Run | 2:10.39 |
Open
Outdoor | |
1500 Meter Run | 4:28.38 |
Road | |
2 Mile Run | 10:43.42 |