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Malia Rolf

Concordia University, Nebraska Seward, NE

Seward High School Class of 2018 Seward, NE

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College

Outdoor
200 Meter Dash	29.80
1500 Meter Run	5:53.64
3000 Meter Run	14:08.26
3000 Meter Steeplechase	14:15.30
Indoor
1000 Meter Run	3:58.27
One Mile Run	6:23.06
3000 Meter Run	13:34.24
5000 Meter Run	23:00.04
CC
5000 Meter Run	24:14.40

High School

CC
5000 Meter Run	26:06.00