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Latest Videos All Videos
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High School Boys' 3200m Class A, Finals 1
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Latest News All News
Aug 13, 2021
You might know some of the big names this cross country season. But we offer some under the radar picks to watch out for as well...
May 20, 2021
Elkhorn South junior Gabe Hinrich made an incredible statement on Wednesday, earning his first state 3,200m title...
Oct 28, 2020
On the latest episode of On The Line, Cory, Bryan and Olivia break down this past week's key state championship performances...
Nov 10, 2019
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Nov 08, 2019
The MileSplit Minnesota Staff digs into the data for a Nike Heartland Region preview!...
Aug 29, 2018
Breaking down the top cross country returnees in each state by grade level among the senior, junior, and sophomore class....
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:00.93 |
| 1600 Meter Run | 4:14.14 |
| 3200 Meter Run | 9:03.66 |
| Indoor | |
| 1600 Meter Run | 4:29.38 |
| CC | |
| 4000 Meter Run | 14:23.50 |
| 5000 Meter Run | 15:37.90 |
College
| Indoor | |
| 3000 Meter Run | 8:33.91 |
| 5000 Meter Run | 14:47.77 |
| Outdoor | |
| 5000 Meter Run | 14:45.83 |
| CC | |
| 6,000 Meter Run | 19:23.50 |
| 8000 Meter Run | 23:53.20 |
| 10,000 Meter Run | 30:54.60 |