Jonah Heng - Stats

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2015 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive

Apr 11, 2015

2015 - Indoor

One Mile Run

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World of Warcraft

Jan 16-17, 2015

3000 Meter Run

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Counter Strike Global Offensive

Jan 30-31, 2015

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Counter Strike Global Offensive

Jan 24, 2015

5000 Meter Run

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The Elder Scrolls: Skyrim

Feb 13-14, 2015

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The Legend of Zelda: Breath of the Wild

Feb 06-07, 2015

2014 - CC

8000 Meter Run

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Assassins Creed

Nov 02, 2014

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The Legend of Zelda: Breath of the Wild

Oct 17, 2014

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The Elder Scrolls: Skyrim

Sep 27, 2014

10,000 Meter Run

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World of Warcraft

Nov 14, 2014

2013 - CC

8000 Meter Run

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Assassins Creed

Nov 03, 2013

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The Elder Scrolls: Skyrim

Sep 28, 2013

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Counter Strike Global Offensive

Sep 21, 2013

10,000 Meter Run

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Grand Theft Auto 5

Nov 15, 2013

2012 - CC

8000 Meter Run

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Super Mario Brothers

Oct 28, 2012

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Counter Strike Global Offensive

Oct 12, 2012

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The Legend of Zelda: Breath of the Wild

Sep 29, 2012

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Grand Theft Auto 5

Sep 15, 2012

10,000 Meter Run

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World of Warcraft

Nov 09, 2012

2012 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

Apr 13, 2012

1600 Meter Run

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The Elder Scrolls: Skyrim

May 25-26, 2012

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GoldenEye for N64

May 11, 2012

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World of Warcraft

May 04, 2012

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World of Warcraft

Apr 18-21, 2012

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Super Mario Brothers

Apr 18-21, 2012

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GoldenEye for N64

Apr 13, 2012

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The Legend of Zelda: Breath of the Wild

Mar 27, 2012

One Mile Run

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Super Mario Brothers

May 31, 2012

3200 Meter Run

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Assassins Creed

May 25-26, 2012

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Assassins Creed

May 11, 2012

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Super Mario Brothers

May 04, 2012

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Assassins Creed

Apr 18-21, 2012

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Counter Strike Global Offensive

Apr 18-21, 2012

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World of Warcraft

Mar 31, 2012

2011 - CC

5000 Meter Run

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Grand Theft Auto 5

Oct 29, 2011

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Counter Strike Global Offensive

Oct 22, 2011

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Super Mario Brothers

Oct 22, 2011

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Grand Theft Auto 5

Oct 15, 2011

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The Elder Scrolls: Skyrim

Oct 01, 2011

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The Elder Scrolls: Skyrim

Sep 24, 2011

XXX

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World of Warcraft

Sep 17, 2011

2011 - Outdoor

3200 Meter Run

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Super Mario Brothers

May 27-28, 2011

2010 - CC

5000 Meter Run

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Super Mario Brothers

Oct 30, 2010

XXX

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Counter Strike Global Offensive

Oct 02, 2010

XXX

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GoldenEye for N64

Sep 25, 2010

XXX

XXXX

Counter Strike Global Offensive

Sep 18, 2010

XXX

XXXX

Assassins Creed

Sep 04, 2010

2010 - Outdoor

1600 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 30, 2010

3200 Meter Run

XXX

XXXX

World of Warcraft

May 28-29, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 21, 2010

XXX

XXXX

Counter Strike Global Offensive

May 14, 2010

XXX

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Counter Strike Global Offensive

May 07, 2010

2010 - Indoor

3200 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 16-17, 2010

2009 - CC

5000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Oct 31, 2009

XXX

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Grand Theft Auto 5

Oct 24, 2009

XXX

XXXX

Super Mario Brothers

Oct 17, 2009

XXX

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Grand Theft Auto 5

Oct 10, 2009

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World of Warcraft

Sep 26, 2009

XXX

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Counter Strike Global Offensive

Sep 19, 2009

2008 - CC

5000 Meter Run

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Assassins Creed

Oct 11, 2008

Latest News All News

Kansas Boys Track and Field State Meet Records...

Jan 01, 2023

Check Out Boys State Meet Track and Field Record Board...

Kansas Boys Cross Country State Records...

Jan 01, 2022

Check out up-to-date Kansas High School Boys Cross Country State Records...

Kansas Athletes Taking Aim at State Records...

May 16, 2021

Southeast of Saline's Dylan Sprecker moved ever closer to the class 3A state record for 1600 meters....

Who was the top boys distance runner this past decade...

Jun 30, 2020

RD 2 is underway for the best boys distance runner of the past decade!!!!...

Who was the top boys distance runner this past decade...

Jun 25, 2020

Kansas has had some amazing distance runners this past decade. Now you the fans will decide who you think was the best....

Salute to Seniors: Jonah Heng - Shawnee Mission West...

Jun 20, 2012

It was a great 2011-2012 in both cross country and track across the state of Kansas. Many of our seniors will soon be on their way to start their college careers both athletically and academically so ...

Cash, Morgan lead the way for Kansas...

Apr 20, 2012

MileSplit feature writer Craig Martin recaps the action for Kansas Athletes on day 1 of the 2012 Kansas Relays...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:02.19
1600 Meter Run	4:18.43
One Mile Run	4:18.48
3200 Meter Run	9:06.64
Indoor
3200 Meter Run	10:47.10
CC
5000 Meter Run	15:41.80

College

Outdoor
1500 Meter Run	4:01.30
Indoor
One Mile Run	4:23.48
3000 Meter Run	8:30.32
5000 Meter Run	14:54.15
CC
8000 Meter Run	24:56.40
10,000 Meter Run	31:32.10