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Jordan De Spong

New Zealand National Team Wellington

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College

CC
Four Mile Run	19:21.04
7000 Meter Run	22:04.16
8000 Meter Run	24:58.70
Five Mile Run	25:17.30
10,000 Meter Run	32:08.30
Outdoor
400 Meter Hurdles	9:26.08
800 Meter Run	1:54.02
1500 Meter Run	3:51.54
3000 Meter Run	8:41.12
Indoor
600 Meter Run	1:21.62
800 Meter Run	1:52.33
One Mile Run	4:04.93
3000 Meter Run	8:13.47

Open

Outdoor
800 Meter Run	1:52.76