2023 - Outdoor
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
5000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:11.71 |
800 Meter Run | 2:24.40 |
1600 Meter Run | 5:06.64 |
One Mile Run | 5:35.12 |
3200 Meter Run | 10:53.88 |
Indoor | |
800 Meter Run | 2:29.83 |
1600 Meter Run | 5:14.56 |
One Mile Run | 5:14.08 |
3200 Meter Run | 10:59.24 |
CC | |
5000 Meter Run | 17:45.91 |
Middle School
Outdoor | |
800 Meter Run | 2:30.63 |
1600 Meter Run | 5:11.94 |
3200 Meter Run | 11:24.31 |
College
Indoor | |
800 Meter Run | 2:24.02 |
One Mile Run | 4:55.61 |
3000 Meter Run | 9:40.23 |
5000 Meter Run | 16:18.28 |
Outdoor | |
1500 Meter Run | 4:37.07 |
3000 Meter Run | 9:59.79 |
5000 Meter Run | 16:18.98 |
10,000 Meter Run | 34:02.26 |
CC | |
5000 Meter Run | 16:52.10 |
6,000 Meter Run | 20:41.20 |