2021 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Cc
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
1500 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2016 - Cc
5000 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2015 - Cc
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
300 Meter Hurdles
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
1600 Meter Run
Triple Jump
2013 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:04.66 |
| 1600 Meter Run | 5:25.78 |
| 3200 Meter Run | 12:19.21 |
| 100 Meter Hurdles | 18.00 |
| 300 Meter Hurdles | 48.23 |
| Triple Jump | 30-4 |
| cc | |
| 4000 Meter Run | 22:36.00 |
| 5000 Meter Run | 20:16.20 |
college
| outdoor | |
| 800 Meter Run | 2:35.59 |
| 1500 Meter Run | 4:59.45 |
| 5000 Meter Run | 19:23.76 |
| 3000 Meter Steeplechase | 11:35.35 |
| indoor | |
| One Mile Run | 5:28.33 |
| 3000 Meter Run | 10:52.82 |
| 5000 Meter Run | 18:24.08 |
| cc | |
| 5000 Meter Run | 18:55.90 |
| 6,000 Meter Run | 23:42.30 |
