2019 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
3.x Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
5000 Meter Racewalk
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2012 - Cc
1600 Meter Run
3200 Meter Run
4000 Meter Run
2011 - Cc
4000 Meter Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 5:28.23 |
| 5000 Meter Run | 21:03.23 |
| 10,000 Meter Run | 44:41.08 |
| 400 Meter Hurdles | 15:08.56 |
| 3000 Meter Steeplechase | 13:10.27 |
| 5000 Meter Racewalk | 34:57.29 |
| indoor | |
| One Mile Run | 6:14.77 |
| 3000 Meter Run | 11:59.82 |
| 5000 Meter Run | 20:30.47 |
| cc | |
| 3.x Mile Run | 22:07.90 |
| 5000 Meter Run | 20:03.00 |
| 6,000 Meter Run | 27:08.40 |
High School
| cc | |
| 1600 Meter Run | 5:40.20 |
| 3200 Meter Run | 12:16.80 |
| 4000 Meter Run | 15:47.10 |
| Three Mile Run | 18:47.74 |
| 5000 Meter Run | 20:21.70 |
| outdoor | |
| 1600 Meter Run | 6:15.09 |
| 3200 Meter Run | 12:48.53 |
