Season
Level
Personal Records
| Event | Mark | Colorado Springs Metro / Omaha Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:39.48 | — | May 16, 2008 | ||
| 3000m | 9:18.52 | — | Feb 19, 2010 | ||
| 3200m | 10:07.16 | — | May 16, 2008 | ||
| 5K | 16:02.82 | — | Mar 6, 2010 | ||
| 10K | 34:30.10 | — | Nov 14, 2009 |
Results
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2017 - Road
2 Mile Run
2016 - Road
2 Mile Run
5000 Meter Run
2014 - Road
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - Cc
8000 Meter Run
10,000 Meter Run
2008 - Cc
10,000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
1600 Meter Run
2006 - Cc
5000 Meter Run
2005 - Cc
5000 Meter Run
2004 - Cc
5000 Meter Run