Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:05.85 #16,013 May 9, 2025
1500m 4:44.71 #3,045 May 25, 2024
1600m 4:40.59 #11,828 May 1, 2025
3000m 10:08.05 #1,447 Jun 1, 2024
5K 16:56.90 — Nov 10, 2024
800m 2:05.85 #16,013 May 9, 2025
1500m 4:44.71 #3,045 May 25, 2024
1600m 4:40.59 #11,828 May 1, 2025
3000m 10:08.05 #1,447 Jun 1, 2024
5K 17:53.00 #663 Sep 18, 2025
5K 16:56.90 — Nov 10, 2024
4K 14:45.08 — Dec 9, 2023
800m 2:05.85 #16,013 May 9, 2025
1500m 4:44.71 #3,045 May 25, 2024
1600m 4:40.59 #11,828 May 1, 2025
3000m 10:08.05 #1,447 Jun 1, 2024
5K 17:53.00 #663 Sep 18, 2025
5K 16:56.90 — Nov 10, 2024
800m 2:31.05 — May 21, 2023
1500m 5:01.55 — Jun 13, 2023
3000m 10:51.08 — Jun 13, 2023
4K 14:45.08 — Dec 9, 2023
See where Sean ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 51 of Sean Milow’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

5000 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2023 - Cc

4000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Cc

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.