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Adam Prahlow

Concordia University, Nebraska Seward, NE

Lutheran North High School Class of 2010 Saint Louis, MO

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College

Outdoor
800 Meter Run	1:55.79
1500 Meter Run	3:59.92
5000 Meter Run	15:41.51
Indoor
800 Meter Run	1:59.62
1000 Meter Run	2:30.43
One Mile Run	4:19.33
CC
8000 Meter Run	26:03.34

High School

Outdoor
800 Meter Run	1:59.30
1600 Meter Run	4:23.80
3200 Meter Run	9:37.70
CC
5000 Meter Run	16:24.00