cmcafee

Shawnee, KS

About Me

Mill Valley cross country/track coach; mentor to Justin Wrigley.

Discussion Posts

Topic/Message
2 years ago College Recruiting
@Wrigs77 I honestly did not realize you were still alive. It is surprising to hear from you. ...
2 years ago Girls participation numbers
@330914793 I think cross country is always a tough sell. I certainly can't imagine coaching i...
2 years ago Girls participation numbers
@330914793 Before I take a bite out of this apple, explain why the 2 mile is better? I guess ...
2 years ago Girls participation numbers
@11640937 I think girls participation numbers are down, but I don't think it has anything to d...
2 years ago great pics Alexander Walters!
@runsolidbuddy Agreeing with the original post- thank you for taking these!!
2 years ago Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
2 years ago Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
2 years ago Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
2 years ago Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
2 years ago Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
2 years ago Virtual Meet Settings
@runsolidbuddy Thank you!!
2 years ago Virtual Meet Settings
@Wrigs77 I can't help myself. I love a good ole' 1600 M dash.
2 years ago Virtual Meet Settings
Coach Wrigly- In a momentous day for MileSplit, I agree with you. I second this motion, my b...
3 years ago Girls Standout Freshmen - Class of 2022!
The exciting thing about freshman is to dream about the future. All three of these girls, along ...
3 years ago 2019 KCCTFCA Winter Coaching Clinc
Looks like an awesome lineup already! This clinic is always a highlight of the year. Thanks for...
3 years ago KCXC Classic
Aquinas and Olathe North are taking their varsity teams to Griak.........
3 years ago Team Tents
We are looking to purchase a new team tent. We have used the traditional ez-up tents for a long ...
3 years ago KCXC Classic
I have entries from the following schools for the KC XC Classic. If you are school is missing, p...
3 years ago KCXC Classic
I have the following teams signed up for the KC XC Classic. If you are planning on attending and...
3 years ago Wellsville Results?
@cropman I feel the seed you are planting, Cropman. I believe they can be found at www.ticker...
3 years ago KCXC Classic
Coaches: I have sent out information for the KCXC Classic at Raymore Peculiar High School. I ...
3 years ago KCXC Classic
Coaches: I have emailed information for the KCXC classic in two weeks. I know coaching staffs...
4 years ago Rule Change Votes
Coaches- Coach Spielman sent out the results of the rule change suggestions today. It inclu...
4 years ago Rule Change Proposals?
Now that the season is over, I am curious to hear about potential rule change proposals from coac...
4 years ago Wichita Southeast Invitational 2017
That sounds like a question for the meet director. Results, if sent in the correct format, end u...
4 years ago Best KS Boys distance squad ever & "The Regional of Death"
I also hate the term "Regional of Death". While the distance races were competitive, there were ...
4 years ago KU Relays
I agree with Wrigs. It is crazy that Venters, one of the best our state has seen, is ranked...
4 years ago KU Relays
I feel like the girls 3200 is one of those races, for athletes and coaches, that we will tell "I ...
4 years ago KU Relays
I hope that others let their voice be heard. A few voices matter and those coaches get favors. ...
4 years ago KU Relays
What event or performance are you looking most forward to at KU Relays?
4 years ago Most impressive and biggest surprise?
Coach (I use that term loosely) Wrigley- That is only relevant in Canada and I still know in...
4 years ago Most impressive and biggest surprise?
Continuing the effort to get the boards moving.......... Looking at early season results, wh...
4 years ago Is the 500 mile travel limit is good for high school sports in Kansas?
It appears that the rule is outdated. I routinely have students missing class to travel with the...
4 years ago SEND IN YOUR RESULTS!
Why aren't these boards more lively!? I miss the DyeStat boards and days.
4 years ago Gorilla High School Cassic 2017
I think I speak on behalf of many here when I say............ Huh?
5 years ago Burnout in distance running
I came across this great read this morning on Lets Run about burnout in distance running. The au...
6 years ago Callie Logue
I don't know enough about the history of Kansas girls on the national stage. The top two girls ...
6 years ago Coaches survey results and a question
I just saw this year's survey results. As always, it is surprising to see how few coaches take t...
6 years ago Regional assignments
@CSercer- thanks for the time and passion you put into this. I, as I am guessing many do, come ...
6 years ago 5k for girls
Sib- I think that is a great point. Unfortunately, too many girls don't realize they can run ...
6 years ago 5k for girls
I think the change to 5K has highlighted the differences in some of the out of state courses that...
6 years ago SM Quad results - ???
That was good for a laugh on a Friday afternoon though. It has been a long week!!
6 years ago Athletes listed more than once.
Zatopek- good to see you around here. It is my understanding he will be running at K-State ...
6 years ago Iowa girls to run 5k
Crickets............ Excellent quote of the day on [url=http://www.letsrun.com/]LetsRun[/url...
7 years ago Girls 5k to be back on the ballot - OCR complaint
@CoachBallew Coach- I have heard the comparison to other male/female differences several tim...
7 years ago Lets Keep the Discussion board rolling!!!!!!!
Good luck to everyone as well! Anyone going to make it to both state meets? I am excited that...
7 years ago Rim Rock
Wriglee- You are welcome. I always pull for your teams. I think the success you have had sho...
7 years ago Rim Rock
Justin- Thanks for sharing that. Best of luck to your teams on Saturday.
7 years ago Rim Rock
Division lists are posted here. Looks like some great races and better weather/course conditions...
7 years ago Dark Horse?
This cracked me up...............