Samer Zoughaib

Sainte Genevieve, MO

About Me

Boys track coach from 98-2003. Took off for 8 years due to our adoption. Came back in 2010 and coached xc and still do. Started coaching girls track in 2012 and still do and I was asked to be head boys coach in 2017 and still doing. I am head boys and girls cross country and track at Valle catholic. 7 district titles and 5 runner up in track. 2 district titles in both boys and 4 girls cross country and 3 runner ups. 7 top 10 finishes in track with 3rd place on the boys side in 98 and 2018. 1st in girls track in 2012. 4th place in boys cross country in 2012.

Discussion Posts

Topic/Message
2 days ago Back to Imperial????
Rich is all about helping the coaches. I am a huge fan of trxctiming and has been for years. Ri...
13 days ago Lowest score to win a state title.
Very interesting and again thanks for the knowledge
13 days ago Lowest score to win a state title.
Dean Hays.... I could use your help here. Congratulations to Ste. Genevieve High school girls on...
18 days ago Boys 4 gold medals in one state meet
This young man was awesome. What a treat it was to watch him compete. His future is very bright.
18 days ago Any Chance they turn around the 100, 100HH, & 110HH also Class 5 rain out date?
In class 1 on Saturday. The 3200 and the 4x800 were ran in down pour. They pushed the 11:00 fie...
20 days ago Jefferson City Jump Board distances
Ryan, Yes the Long Jump was inside, triple jump was outside. I can also tell you that they have...
27 days ago class 1 sectional 3 results???????
Any results ?????
28 days ago lanes for the state meet
Are they giving preferred lanes at the state meet for winners of each event from sectionals or go...
1 month ago sectional entries
I thought that sectionals are a carry over from districts. I can't seem to be able to register. ...
1 month ago class 1 district 3 and 8 results???
Thanks
1 month ago class 1 district 3 and 8 results???
Any results for district 3 and 8 in class 1
1 month ago Ste Genevieve Results
Any results ????
3 months ago April 22-23-24 Parkway Central Girl's NEEDS a meet willing to travel
Coach Banta, April 23rd Desoto is hosting a meet that is close to you. Good luck this year, Co...
12 months ago Show Me Games Cross Country Meet 2020
Hays, In your best guess what will the cut offs be for cross country this upcoming season. Is i...
12 months ago Show Me Games Cross Country Meet 2020
Hays, In your best guess what will the cut offs be for cross country this upcoming season. Is i...
1 year ago Show Me Games Cross Country Meet 2020
As usual very observant Hays. What is the latest on the championship factor come fall sports?????
1 year ago Track this Summer
Supposedly Valle, Ste. Genevieve and Park hills will play round robin softball and baseball games...
1 year ago Do High School Sports Matter?
Unlike coach Nunn, hardly any of my athletes choose to pursue track or cross country at the next ...
1 year ago Upcoming Cross Country season
Are Mshsaa fall sports all tied together (ALL OR NON)?. can sports such as girls golf and cross...
1 year ago Championship Factor
Things are based now on enrollment of 9-11 grade only. That number was supposed to be turned in ...
1 year ago Championship Factor
I thought that was already decided. 3-7 points move up 1 class 8 or more move up 2 classes.
1 year ago Championship Factor
I thought that was already decided. 3-7 points move up 1 class 8 or more move up 2 classes.
1 year ago "School's out until late April"
Very well said my friend. I am also heart broken for my 13 seniors. But YES, we all need to loo...
1 year ago "School's out until late April"
Frank, by archdiocese of St Louis orders. If all is well then teachers will return on April 23 ...
1 year ago light at the end of the tunnel
Good afternoon coaches, I thought I will start a conversation and maybe we as coaches can share ...
1 year ago Attention Mr. Hayes
Can you please set the record straight. Are all sports going into the championship factor on onl...
1 year ago 2020 track season
Hays, In your best guessing ability can you update the district cutoffs one more time for the 20...
1 year ago camps during or off season.
As track season approaches. As a coach can I still take kids to pole vault camp and be with them...
1 year ago Track Football Consortium @ Festus High School, February 7-8
Just found it. Thanks
1 year ago Track Football Consortium @ Festus High School, February 7-8
Can I show up the morning of and register for the same price? I got the approval from my school ...
2 years ago Championship scoring system
3rd and 4th place get 2 points regardless. 1 point for a district title. 2 for 3rd and 4th pl...
2 years ago No Sectionals for Class 4 or 5 Next Season
As I previously stated in a post I am OK getting bumped a class, 2 or even 4. There is no conta...
2 years ago Proposal for Class 4 and 5 XC
I may have jumped the gun I just saw that it is being proposed.
2 years ago Proposal for Class 4 and 5 XC
Banta, Is the 4 teams and 30 qualifiers for all classes a done deal or needs to be voted on. Or...
2 years ago 5 classes for Cross Country next year
Ok MR. Hays, based on this years' enrolment, how do you see the break down for 2020 come cross s...
2 years ago Championship scoring system
Thanks Coach Terry, See you next week.
2 years ago Championship scoring system
I was told we will find out more about the point system after the beginning of the month. Has an...
2 years ago Dean Hays
Coach Swift, Thanks for the kind words in regards to our football program. My concern for the s...
2 years ago Dean Hays
I stand corrected. But I still feel it is too dangerous. Once Missouri has a few serious injuri...
2 years ago Dean Hays
I am the track and cross country coach at Valle catholic. Where do you draw the line at the safe...
2 years ago Dean Hays
Like I previously said. Mshsaa took the appropriate steps to combine class 1,2,3 and put them in...
2 years ago Dean Hays
I am the boys and girls coach for Valle Catholic xc and track. No assistant coaches for cross an...
2 years ago Training Considerations
I used to take my athletes to Jefferson Barracks, Festus and Potosi as the courses are hilly and ...
2 years ago Dean Hays
So what happens next year when my boys track team is in class 2 and my girls are in class 1. Is ...
2 years ago Dean Hays
If I understand this correctly the first term will be 2015 to 2020 school year. If you have enou...
2 years ago Dean Hays
Great Question Coach Kasten, I wondered about that myself. I believe Mshsaa is meeting the first...
2 years ago Dean Hays
So According to the math as I sat and counted schools using 72,72,82,82 and remaining are class 1...
2 years ago Dean Hays
Lets try this again. How will the breakdown go from 4 classes to 5 classes next year. Is class ...
2 years ago Dean Hays
So according to these numbers. Class 1
2 years ago XC 5 Classes
what happens with private schools that are in a class higher due to the multiplier????? They go ...