Discussion Posts

Topic/Message
7 years ago Class 5 Sectional 2 - Ridiculously stacked
@missilesilo Geography is more than luck, no doubt. "Good" schools attract families and they ar...
7 years ago where are all the runners?
@tfrank LOL I had a kid tell me he was "kind of a big deal" on his soccer team. So this late in ...
7 years ago where are all the runners?
This might be a bit off topic... but I have been coping with the same concerns for several years....
7 years ago A call for the restraint of NSAIDs
@seannunn Coach, I have a brain tumor and it took me several tries to find someone to even diag...
7 years ago KU relays entries
@seannunn Coach, I remember last year having trouble with the entries. The website (http://s...
7 years ago A call for the restraint of NSAIDs
@kcolter Thanks Dr. Colter. We always recommend a short course - less than 3 days and then don...
7 years ago A call for the restraint of NSAIDs
@kcolter Dr. Colter, Can you refer me the relevant medical research. I was unaware of the impac...
7 years ago Washington University/Gateway Invitational 2015
@btripp0627 Thanks
7 years ago Washington University/Gateway Invitational 2015
Who is doing the timing for the meet? where do we register? Rich Schilling is not doing the timi...
7 years ago Assistant Coaches wanted
Francis Howell, St. Charles Co., has openings for 2015 track and field assistant coaches. We seek...
8 years ago Assistant track coaches, Francis Howell
Francis Howell has openings for 4 assistant coaches. Field events: throws and vaults. Contact Co...
8 years ago 17:25 on the State course
Just curious. Who was the male who raced/paced her the last 200m? And who won the race? I could...
8 years ago Champions
Like most coaches we believe champions are made from the inside out - spirit, sportsmanship, hard...
8 years ago Forest park 5k boys green
@jourden13 Checked the official website results. Names are missing.
8 years ago Forest park 5k boys green
@jourden13 No, thanks for reminding me. I am also looking for the 3k results; I'll probably fin...
8 years ago Forest park 5k boys green
@kcook208 As a rough guess our team would have been 18-20 instead of the listed 32. That is a b...
8 years ago Forest park 5k boys green
There are missing runners in the boys 5k , based on what I have seen. Our 2 and 3 are missing, an...
8 years ago Fleet Feet XC Kickoff South 2013
[quote=bantazmo]Coach played with the numbers again what do you think of a .987 as the number to ...
8 years ago Question on uniform rule/hair ribbons
Are temporary tattooes allowed? Team logo and the like, on the leg?
8 years ago Fleet Feet XC Kickoff South 2013
I should add I know coach did not mean to say South, run on QR, would be 10% faster. I was merely...
8 years ago Fleet Feet XC Kickoff South 2013
Coach Banta's "10%" figure is frightening for anyone who hopes to contend at state. I adjusted th...
8 years ago Fleet Feet Kickoff Classic 2013
Jamie is the top rated senior in the state. She ran 18:01 last month. Courtney Rodgers is a state...
9 years ago Whitney Adams--WOW
2 years ago she ran 2:19.90. It is her only attempt at the event. She is undefeated in the 800/1...
9 years ago Alumni Report
Alison Barker, SEMO Redhawks and Francis Howell HS, ran 1:10 400m hurdles (PR)and change at the S...
9 years ago St. Louis All-Metro XC
In today's Sunday edition, the Post Dispatch devoted a special section to the All-Metro athletes ...
9 years ago Running times national XC rankings
Taylor Werner is #12 and Hannah Long is #23 according to Running Times http://www.runnersworld.c...
9 years ago New TF District Assignments.for 13-14
@dragonfin8 You are right, I was arguing a different sectional. I misread and thought we were...
9 years ago New TF District Assignments.for 13-14
@dragonfin8 Merry Christmas and all that. Just too point out a couple of things-- 1. You su...
9 years ago More importantly
@CoachNT You don't think the shorts will make my butt and thighs look big?
9 years ago More importantly
Can someone tell me how to disable the terminally annoying drop down ad for Levi?
9 years ago New TF District Assignments.for 13-14
@humansvillexc Those are PRs, not race results. If I remember correctly the 5th place girl at...
9 years ago The XC race I would like to see
Flotrack asked the question: Rohrer or Baxter http://www.fhhscoachcorner.com/Cross-Country-News....
9 years ago New World Record!
File under Coach makes good Coach Tower set a new world record for the backwards joggling 1 mile...
9 years ago Right or wrong? Previewing the Footlocker girls race
One man's opinion http://www.fhhscoachcorner.com/Cross-Country-News.html
9 years ago Christmas Presents for Runners
I got asked what I wanted for Christmas. I thought I would post a few suggestions for fun. http:...
9 years ago ROY Missouri HS
our thoughts on the runners of the year. http://www.fhhscoachcorner.com/Cross-Country-News.html
9 years ago Start commenting on possibility of going to 5 classes in Missouri Track and Field (pros/cons)
@bantazmo A couple of points. Most of the large schools would be from the KC and St. Louis a...
9 years ago KC Metro Cross-Country Coaches Association Awards Ceremony
@seannunn I organized and posted the teams here: http://www.fhhscoachcorner.com/Cross-Country-N...
9 years ago Midwest rankings pre NxN
I found one man's opinion on the best teams in the midwest. http://www.fhhscoachcorner.com/Cross...
9 years ago Cross Country Classes
@DanStone "the only foolproof solution is to have 1 class for each school, so each school then...
9 years ago Class 1 results, boys. Question
@suneska Pulled up the stats for the class and he was ranked and then affliated with Marion Cou...
9 years ago Class 1 results, boys. Question
@Hays thanks. He shows up on the Marion County HS roster, but is listed as stover at the state m...
9 years ago Class 1 results, boys. Question
Is Jordan French, 16th in Class 1, at Marion County HS? The results list him as attending Stover ...
9 years ago Composite Splits
@MoMileSplit On our Kenyan runs Kristen is always the one who drops the bomb on the last mile...
9 years ago Ouch. Senior Boys
just some thoughts on next season http://www.fhhscoachcorner.com/Cross-Country-News.html Bottom...
9 years ago State Meet highlights, Class 4 boys and girls
@CoachNT Arnica was 23rd or 24th with 300 to go and then she hit the wall. She was 30th at the 3 ...
9 years ago Class 1 individual predictions
Fearless or foolish. It is halloween and turkey day follows soon...putting my neck on the block ...
9 years ago update to the class 1 district page
I have been married a long time and it has been pointed out to me that I am, on occasion, wrong. ...
9 years ago class 4 at a glance
@Hays My sister was the school champ runner until 9th grade; after that no one beat me. But she...
9 years ago class 4 at a glance
@yael thanks you are right only 15