Spencer Dejong
- Total Results 64
- Total Events 13
Personal Records
- 4 Mile (xc) - 20:41.37
- 800m - 2:10.36
- 1600m (in) - 4:47.28
- 1600m - 4:35.71
- 3200m - 9:35.21
- 5K (xc) - 15:56.00
- 8K (xc) - 25:12.70
- 10K (xc) - 31:53.22
- 1 Mile (in) - 4:46.81
- 3000m (in) - 9:03.97
- 5K (in) - 15:44.66
- 5K - 15:24.48
- 6K (xc) - 19:12.30