Justin Vrooman

Hastings, NE, USA
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  • Total Results 112
  • Total Events 16
Personal Records
  • 1600m - 4:28.30
  • 1 Mile (in) - 4:21.24
  • 3000m (in) - 8:28.99
  • 3200m - 9:40.90
  • 5K (xc) - 16:16.20
  • 5K - 14:53.58
  • 8K (xc) - 24:42.31
  • 10K (xc) - 30:13.60
  • 4 Mile (xc) - 20:50.64
  • 800m - 2:17.50
  • 1500m - 4:07.43
  • 1600m (in) - 4:44.74
  • 1 Mile - 4:38.70
  • 3200m (in) - 10:17.53
  • 5K (in) - 14:52.99
  • 10K - 31:27.10

Performance Details

Event 5000 Meter Run
Mark 17:01.31
Meet Nike Cross Nationals Heartland Regional
Place 248th
Race/Results Page Boys Championship
Round Finals
Heat 1
Team St. Cecilia (Hastings)
Native Country USA
Season XC 2017
Level HS
Meet Date Nov 12, 2017
Date Added Nov 29, 2017
Grade 2018
Timing FAT
Personal Best? No
Season Best? No
Venue Yankton Trail Park, Sioux Falls, SD, USA