Alana Sesow

Lincoln, NE, USA
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  • Total Results 76
  • Total Events 15
Personal Records
  • 800m - 2:24.35
  • 1000m (in) - 3:04.43
  • 1500m - 4:45.22
  • 1600m - 5:09.88
  • 3000m (in) - 10:26.58
  • 3200m - 11:04.07
  • 5K (xc) - 18:34.56
  • 6K (xc) - 21:34.30
  • 800m (in) - 2:22.76
  • 1600m (in) - 5:22.00
  • 1 Mile (in) - 5:24.23
  • 4K (xc) - 15:22.70
  • 3 Mile (xc) - 17:30.50
  • 5K (in) - 18:36.10
  • 5K - 17:53.87

Performance Details

Event 5000 Meter Run
Mark 18:57.50
Meet Nike Cross Nationals Heartland Regional
Place 66th
Race/Results Page Championship Girls
Round Finals
Heat 1
Team Lincoln East
Native Country USA
Season XC 2014
Level HS
Meet Date Nov 9, 2014
Date Added Nov 9, 2014
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue Yankton Trail Park, Sioux Falls, SD, USA