Alana Sesow

Lincoln, NE, USA
  • Total Results 76
  • Total Events 15
Personal Records
  • 800m - 2:24.35
  • 1000m (in) - 3:04.43
  • 1500m - 4:45.22
  • 1600m - 5:09.88
  • 3000m (in) - 10:26.58
  • 3200m - 11:04.07
  • 5K (xc) - 18:34.56
  • 6K (xc) - 21:34.30
  • 800m (in) - 2:22.76
  • 1600m (in) - 5:22.00
  • 1 Mile (in) - 5:24.23
  • 4K (xc) - 15:22.70
  • 3 Mile (xc) - 17:30.50
  • 5K (in) - 18:36.10
  • 5K - 17:53.87

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Performance Graph for Outdoor 3200 Meter Run