John Nownes

Omaha, NE, USA
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  • Total Results 111
  • Total Events 16
Personal Records
  • 800m - 1:55.72
  • 1600m - 4:12.93
  • 3000m (in) - 8:11.11
  • 3200m - 8:58.61
  • 5K (xc) - 15:28.20
  • 5K - 14:11.34
  • 8K (xc) - 24:29.70
  • 10K (xc) - 30:02.88
  • 1500m - 3:57.46
  • 1 Mile (in) - 4:10.61
  • 1 Mile - 4:14.50
  • 3000m - 8:33.02
  • 4K (xc) - 13:06.45
  • 5K (in) - 14:49.20
  • 6K (xc) - 18:02.50
  • 10K - 31:01.70

Performance Details

Event 3000 Meter Run
Mark 8:33.02
Meet Nebraska Invitational
Place 2nd
Race/Results Page Complete Results
Round Finals
Heat 1
Team Iowa State University
Native Country USA
Season Outdoor 2017
Level College
Meet Date May 6, 2017
Date Added May 9, 2017
Grade 2015
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Bob Devaney Sports Center, Lincoln, NE, USA