John Nownes

Omaha, NE, USA
  • Total Results 111
  • Total Events 16
Personal Records
  • 800m - 1:55.72
  • 1600m - 4:12.93
  • 3000m (in) - 8:11.11
  • 3200m - 8:58.61
  • 5K (xc) - 15:28.20
  • 5K - 14:11.34
  • 8K (xc) - 24:29.70
  • 10K (xc) - 30:02.88
  • 1500m - 3:57.46
  • 1 Mile (in) - 4:10.61
  • 1 Mile - 4:14.50
  • 3000m - 8:33.02
  • 4K (xc) - 13:06.45
  • 5K (in) - 14:49.20
  • 6K (xc) - 18:02.50
  • 10K - 31:01.70

Performance Details

Event 3000 Meter Run
Mark 8:21.36
Place 13th
Race/Results Page Mens Complete Results
Round Finals
Heat 3
Native Country USA
Season Indoor 2017
Level College
Meet Date Feb 10, 2017 - Feb 11, 2017
Date Added Feb 12, 2017
Grade 2015
Timing FAT
Personal Best? No
Season Best? Yes
Venue Lied Recreation Center, Ames, IA, USA