John Nownes

Omaha, NE, USA
  • Total Results 111
  • Total Events 16
Personal Records
  • 800m - 1:55.72
  • 1600m - 4:12.93
  • 3000m (in) - 8:11.11
  • 3200m - 8:58.61
  • 5K (xc) - 15:28.20
  • 5K - 14:11.34
  • 8K (xc) - 24:29.70
  • 10K (xc) - 30:02.88
  • 1500m - 3:57.46
  • 1 Mile (in) - 4:10.61
  • 1 Mile - 4:14.50
  • 3000m - 8:33.02
  • 4K (xc) - 13:06.45
  • 5K (in) - 14:49.20
  • 6K (xc) - 18:02.50
  • 10K - 31:01.70

Performance Details

Event 10,000 Meter Run
Mark 31:39.80
Place 198th
Race/Results Page Men's Results
Round Finals
Heat 1
Native Country USA
Season XC 2016
Level College
Meet Date Nov 19, 2016
Date Added Nov 21, 2016
Grade 2015
Timing FAT
Personal Best? No
Season Best? No
Venue LaVern Gibson Championship XC Course, Terre Haute, IN, USA