John Nownes

Omaha, NE, USA
Is this you?
Search for Athlete
Compare Athletes
  • Total Results 111
  • Total Events 16
Personal Records
  • 800m - 1:55.72
  • 1600m - 4:12.93
  • 3000m (in) - 8:11.11
  • 3200m - 8:58.61
  • 5K (xc) - 15:28.20
  • 5K - 14:11.34
  • 8K (xc) - 24:29.70
  • 10K (xc) - 30:02.88
  • 1500m - 3:57.46
  • 1 Mile (in) - 4:10.61
  • 1 Mile - 4:14.50
  • 3000m - 8:33.02
  • 4K (xc) - 13:06.45
  • 5K (in) - 14:49.20
  • 6K (xc) - 18:02.50
  • 10K - 31:01.70

Performance Details

Event 10,000 Meter Run
Mark 32:17.30
Meet NCAA D1 Midwest Regional
Place 109th
Race/Results Page Mens Results
Round Finals
Heat 1
Team Iowa State University
Native Country USA
Season XC 2015
Level College
Meet Date Nov 13, 2015
Date Added Nov 13, 2015
Grade 2015
Timing FAT
Personal Best? No
Season Best? Yes
Venue Rim Rock Farm, Lawrence, KS, USA