John Nownes

Omaha, NE, USA
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  • Total Results 111
  • Total Events 16
Personal Records
  • 800m - 1:55.72
  • 1600m - 4:12.93
  • 3000m (in) - 8:11.11
  • 3200m - 8:58.61
  • 5K (xc) - 15:28.20
  • 5K - 14:11.34
  • 8K (xc) - 24:29.70
  • 10K (xc) - 30:02.88
  • 1500m - 3:57.46
  • 1 Mile (in) - 4:10.61
  • 1 Mile - 4:14.50
  • 3000m - 8:33.02
  • 4K (xc) - 13:06.45
  • 5K (in) - 14:49.20
  • 6K (xc) - 18:02.50
  • 10K - 31:01.70

Performance Details

Event 3200 Meter Run
Mark 8:58.61
Meet US Army Midwest Distance Classic
Place 3rd
Race/Results Page Complete Results
Round Finals
Heat 1
Team Creighton Prep
Native Country USA
Season Outdoor 2015
Level HS
Meet Date Jun 13, 2015
Age Group Under 16
Date Added Jun 14, 2015
Grade 2015
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue The Sports Complex @ Benedictine University, Lisle, IL, USA