John Nownes

Omaha, NE, USA
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  • Total Results 111
  • Total Events 16
Personal Records
  • 800m - 1:55.72
  • 1600m - 4:12.93
  • 3000m (in) - 8:11.11
  • 3200m - 8:58.61
  • 5K (xc) - 15:28.20
  • 5K - 14:11.34
  • 8K (xc) - 24:29.70
  • 10K (xc) - 30:02.88
  • 1500m - 3:57.46
  • 1 Mile (in) - 4:10.61
  • 1 Mile - 4:14.50
  • 3000m - 8:33.02
  • 4K (xc) - 13:06.45
  • 5K (in) - 14:49.20
  • 6K (xc) - 18:02.50
  • 10K - 31:01.70

Performance Details

Event 3200 Meter Run
Mark 10:59.60
Meet Omaha North Fresh/Soph Invitational
Place 1st
Race/Results Page Boys Results
Round Finals
Team Creighton Prep
Native Country USA
Season Outdoor 2012
Level HS
Meet Date Mar 28, 2012
Date Added Jul 26, 2020
Grade 2015
Timing FAT
Personal Best? No
Season Best? Yes