Emma Frerichs

Omaha, NE, USA
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  • Total Results 94
  • Total Events 14
Personal Records
  • 1600m - 5:30.51
  • 3000m (in) - 11:03.17
  • 3K Steeple - 12:25.83
  • 3200m - 11:43.21
  • 4K (xc) - 16:22.21
  • 5K (xc) - 19:56.40
  • 5K (in) - 19:25.99
  • 5K - 20:17.68
  • 1500m - 5:17.81
  • 1 Mile (in) - 5:50.74
  • 3000m (xc) - 12:05.00
  • 3.x Mile (xc) - 21:27.70
  • 3 Mile (xc) - 18:45.40
  • 10K - 44:43.95

Performance Details

Event 5000 Meter Run
Mark 20:39.90
Meet Nebraska State Cross Country Championships
Race/Results Page A - Girls
Round Finals
Heat 1
Team Millard West High School
Native Country USA
Season XC 2014
Level HS
Meet Date Oct 24, 2014
Date Added Oct 25, 2014
Grade 2015
Timing FAT
Personal Best? No
Season Best? No
Venue Kearney Country Club, Kearney, NE, USA