Emma Frerichs

Omaha, NE, USA
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  • Total Results 94
  • Total Events 14
Personal Records
  • 1600m - 5:30.51
  • 3000m (in) - 11:03.17
  • 3K Steeple - 12:25.83
  • 3200m - 11:43.21
  • 4K (xc) - 16:22.21
  • 5K (xc) - 19:56.40
  • 5K (in) - 19:25.99
  • 5K - 20:17.68
  • 1500m - 5:17.81
  • 1 Mile (in) - 5:50.74
  • 3000m (xc) - 12:05.00
  • 3.x Mile (xc) - 21:27.70
  • 3 Mile (xc) - 18:45.40
  • 10K - 44:43.95

Performance Details

Event 4000 Meter Run
Mark 16:45.80
Meet Nebraska State Cross Country Championships
Place 54th
Race/Results Page Girls A
Round Finals
Team Millard West High School
Native Country USA
Season XC 2011
Level HS
Meet Date Oct 21, 2011
Date Added Jul 23, 2020
Grade 2015
Timing FAT
Personal Best? No
Season Best? Yes
Venue Kearney Country Club, Kearney, NE, USA