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Lucas Keifer

Hastings College Hastings, NE

Lincoln Southwest High School Class of 2013 Lincoln, NE

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College

Indoor
1000 Meter Run	2:36.51
One Mile Run	4:27.58
3000 Meter Run	8:54.51
5000 Meter Run	15:32.04
Outdoor
1500 Meter Run	4:12.23
5000 Meter Run	15:41.26
10,000 Meter Run	32:17.58
CC
8000 Meter Run	25:40.40

High School

Outdoor
1600 Meter Run	4:20.82
3200 Meter Run	9:22.17
Indoor
One Mile Run	4:36.49
3000 Meter Run	9:16.39
3200 Meter Run	9:52.00
CC
5000 Meter Run	16:27.60